Coffee: Healthy or Not? If Coffee Comericals Were Honest Video from Cracked. Seriously Watch the Link Above. It’s informative and hilarious!! Coffee Coffee is a phenomenon like no other. With more than 400 billion cups of coffee consumed, coffee is the most popular beverage in the world. In the United States alone more than 450 million …
How to Actually Keep Your New Years Resolution. New Year New You? New Year’s Day is a day usually marked by large crowds gathering in Time Square and parties around the country watching the ball drop on television. But just like everything else this year, it was slightly different. January is usually a day …
Midwife vs Doula…Choosing YOUR birth team! In the world of birth, we have gotten to this cool place where terms like doula and midwife are commonplace, but there is still much confusion around the roll that each play. Are they one in the same? Is one like a doctor while the other is …
The Keto Diet: A Closer Look The diet industry in America is very strong. Every grocery shelf is plastered with magazines of photoshopped and air-brushed images of “perfect” people with “perfect” bodies, living the “perfect” lifestyle. Many of the people on these covers claim their secret to success is the new fad diet they’re on. …
Personal Advice for People Seeking a Job Right Now Preface: A Little About today’s blog. I know people normally come here for health and wellness tips, but today’s article is going to be a little different. I know there are a of people our there who are currently looking for employment. Have a stable …
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Pumpkin and Pumpkin Spice the Good, Bad, and The Scary Fall’s finally here! The leaves are turning different colors, the days are getting shorter and colder. And of course, pumpkin spice is everywhere in everything. Lattes, doughnuts, bread, cereal, creamer and frozen yogurt just to name a few. They even make a pumpkin spice deodorant. …
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Dairy Fact and Fiction Milk has always been a part of the American diet. We put it on our cereals in the morning,cultivate it into cheese and add it to almost every meal, and turn it into icecream for desserts. It’s one of the main things we add to shopping list when we go to …
Rethinking Breakfast Breakfast: The Most Important Meal of the Day! Let’s talk about breakfast. We call it the most important meal of the day, and in many ways it is. I’ve heard the analogy that not eating breakfast is like running your car on an empty tank. You would never do that to your car, …
Are We Creating Superbugs with COVID19? Will Our Response to Covid 19 Result in Superbugs? It would be great if tomorrow someone came out and said, COVID is cured and has permanently disappeared! That’s just not realistically going to happen. As a society, we have come to this realization. The problem is here, and it’s …