In the world of birth, we have gotten to this cool place where terms like doula and midwife are commonplace, but there is still much confusion around the roll that each play. Are they one in the same? Is one like a doctor while the other is a nurse? Can I get a …
Getting Pregnancy Relief from Chiropractic Care If you are now or have been pregnant, you are already familiar with the symptoms; nausea, back pain, and fatigue. If you have not been pregnant, then you’ve most definitely heard about these same symptoms. The female body goes through many physical and physiological changes, which create the healthy …
The diet industry in America is very strong. Every grocery shelf is plastered with magazines of photoshopped and air-brushed images of “perfect” people with “perfect” bodies, living the “perfect” lifestyle. Many of the people on these covers claim their secret to success is the new fad diet they’re on. Dieting itself has become integrated part …
Preface: A Little About today’s blog. I know people normally come here for health and wellness tips, but today’s article is going to be a little different. I know there are a of people our there who are currently looking for employment. Have a stable job with a stable paycheck can be vital to …
Personal Advice for People Seeking a Job Right Now Read More »
Fall’s finally here! The leaves are turning different colors, the days are getting shorter and colder. And of course, pumpkin spice is everywhere in everything. Lattes, doughnuts, bread, cereal, creamer and frozen yogurt just to name a few. They even make a pumpkin spice deodorant. (If you want to see how crazy the pumpkin spice …
Pumpkin and Pumpkin Spice the Good, Bad, and The Scary Read More »
Milk has always been a part of the American diet. We put it on our cereals in the morning,cultivate it into cheese and add it to almost every meal, and turn it into icecream for desserts. It’s one of the main things we add to shopping list when we go to buy groceries, and one …
What’s the first thing you do in the morning. Is it brush your teeth, take a shower, or eat breakfast? Or, is it pick up your phone and look at Social Media? I think the majority of people today, look at their social media profiles before they do anything else. But just how good for …
Breakfast: The Most Important Meal of the Day! Let’s talk about breakfast. We call it the most important meal of the day, and in many ways it is. I’ve heard the analogy that not eating breakfast is like running your car on an empty tank. You would never do that to your car, so why …
Seasonal Affected Disorder: How Covid-19 Makes Us Summer S.A.D. Summer is here, and it’s really, really, really hot. Local forecasts show 90 degrees and sunny . Ohio weather is looking more and more like what we would expect Florida forecasts to look like. But without the benefit of being close to an ocean. Going out …
Will Our Response to Covid 19 Result in Superbugs? It would be great if tomorrow someone came out and said, COVID is cured and has permanently disappeared! That’s just not realistically going to happen. As a society, we have come to this realization. The problem is here, and it’s here to stay. It is going …
