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Coffee: Healthy or Not?

Healthy Eating, Uncategorized / By spikuladc

If Coffee Comericals Were Honest Video from Cracked. Seriously Watch the Link Above. It’s informative and hilarious!! Coffee Coffee is a phenomenon like no other. With more than 400 billion cups of coffee consumed, coffee is the most popular beverage in the world. In the United States alone more than 450 million cups of coffee are …

Coffee: Healthy or Not? Read More »

How to Actually Keep Your New Years Resolution.

Uncategorized / By spikuladc

  New Year New You? New Year’s Day is a day usually marked by large crowds gathering in Time Square and parties around the country watching the ball drop on television. But just like everything else this year, it was slightly different.  January is usually a day that gyms usually see their highest spikes in …

How to Actually Keep Your New Years Resolution. Read More »

Getting Children Outdoors During a Pandemic

Children / By spikuladc

The days are getting shorter and the sun is setting around 5 PM. Schools are still closed and many children are barely getting out of the house. Who can blame them? Playdates are simply not a not a risk worth taking during a pandemic. But children need to get out of the house and away …

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Midwife vs Doula…Choosing YOUR birth team!

Uncategorized / By spikuladc

    In the world of birth, we have gotten to this cool place where terms like doula and midwife are commonplace, but there is still much confusion around the roll that each play. Are they one in the same? Is one like a doctor while the other is a nurse? Can I get a …

Midwife vs Doula…Choosing YOUR birth team! Read More »

Chiropractic Care and Pregnancy

Structural Chiropractic / By spikuladc

Getting Pregnancy Relief from Chiropractic Care If you are now or have been pregnant, you are already familiar with the symptoms; nausea, back pain, and fatigue. If you have not been pregnant, then you’ve most definitely heard about these same symptoms.  The female body goes through many physical and physiological changes, which create the healthy …

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The Keto Diet: A Closer Look

Healthy Eating, Uncategorized / By spikuladc

The diet industry in America is very strong. Every grocery shelf is plastered with magazines of photoshopped and air-brushed images of “perfect” people with “perfect” bodies, living the “perfect” lifestyle. Many of the people on these covers claim their secret to success is the new fad diet they’re on. Dieting itself has become integrated part …

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Personal Advice for People Seeking a Job Right Now

Uncategorized / By spikuladc

Preface: A Little About today’s blog. I know people normally come here for health and wellness tips, but today’s article is going to be a little different. I know there are a of people our there who are currently looking for employment.   Have a stable job with a stable paycheck can be vital to …

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Pumpkin and Pumpkin Spice the Good, Bad, and The Scary

Uncategorized / By spikuladc

Fall’s finally here! The leaves are turning different colors, the days are getting shorter and colder. And of course, pumpkin spice is everywhere in everything. Lattes, doughnuts, bread, cereal, creamer and frozen yogurt just to name a few. They even make a pumpkin spice deodorant. (If you want to see how crazy the pumpkin spice …

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Dairy Fact and Fiction

Healthy Eating, Uncategorized / By spikuladc

Milk has always been a part of the American diet. We put it on our cereals in the morning,cultivate it into cheese and add it to almost every meal, and turn it into icecream for desserts. It’s one of the main things we add to shopping list when we go to buy groceries, and one …

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Social Media Addiction

Stress Support / By spikuladc

What’s the first thing you do in the morning. Is it brush your teeth, take a shower, or eat breakfast? Or, is it pick up your phone and look at Social Media? I think the majority of people today, look at their social media profiles before they do anything else. But just how good for …

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Balanced Chiropractic is at the leading edge of the wellness movement and uses state-of-the-art technology to assist in your care.

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  • 1989 West 5th Ave. Suite 14 Columbus, OH
  • 614-779-3216
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