New Year, New You! We all make resolutions to eat healthier and to do so effectively, making your lunches is a great way to start! You eat healthier and save money! You’ve done the math and realized how much of your paycheck has been going to eating out and it’s nearly the cost modest vacation …
Do you have lower back pain? Back pain can make it pretty hard to get a good night’s sleep, especially if you’re tossing and turning and unable to find a comfortable position. How you sleep can make a big difference- some positions can make your pain worse because they put a strain on your back. …
You Can Absolutely Sleep Better Despite Back Pain Read More »
Often our first response toward irritating allergies is to take antihistamines, but who wants the drowsiness associated with them? Instead, try some of these natural remedies.
Congratulations! You’ve decided you want to start seeing a chiropractor. You’ve taken a very important first step in improving your overall health and well being. But, when researching chiropractors, you will find that there are as many different chiropractors as medical doctors, with just as many specialties. And, just like medical doctors, not all are …
How to Choose an Effective and GREAT Chiropractor Read More »
