The Biggest Fear of Chiropractic Patients: Long-Term Commitment Transformative Chiropractic restores a body’s natural balance and prevents the cycle of endless adjustments. A common concern of new chiropractic patients is that once they begin treatment, they will have to keep coming back forever. I tell them if they have to keep coming to see me, …
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Coffee: Healthy or Not? If Coffee Comericals Were Honest Video from Cracked. Seriously Watch the Link Above. It’s informative and hilarious!! Coffee Coffee is a phenomenon like no other. With more than 400 billion cups of coffee consumed, coffee is the most popular beverage in the world. In the United States alone more than 450 million …
How to Actually Keep Your New Years Resolution. New Year New You? New Year’s Day is a day usually marked by large crowds gathering in Time Square and parties around the country watching the ball drop on television. But just like everything else this year, it was slightly different. January is usually a day …
Getting Children Outdoors During a Pandemic The days are getting shorter and the sun is setting around 5 PM. Schools are still closed and many children are barely getting out of the house. Who can blame them? Playdates are simply not a not a risk worth taking during a pandemic. But children need to get …
Midwife vs Doula…Choosing YOUR birth team! In the world of birth, we have gotten to this cool place where terms like doula and midwife are commonplace, but there is still much confusion around the roll that each play. Are they one in the same? Is one like a doctor while the other is …
Chiropractic Care and Pregnancy Getting Pregnancy Relief from Chiropractic Care If you are now or have been pregnant, you are already familiar with the symptoms; nausea, back pain, and fatigue. If you have not been pregnant, then you’ve most definitely heard about these same symptoms. The female body goes through many physical and physiological changes, …
The Keto Diet: A Closer Look The diet industry in America is very strong. Every grocery shelf is plastered with magazines of photoshopped and air-brushed images of “perfect” people with “perfect” bodies, living the “perfect” lifestyle. Many of the people on these covers claim their secret to success is the new fad diet they’re on. …
Personal Advice for People Seeking a Job Right Now Preface: A Little About today’s blog. I know people normally come here for health and wellness tips, but today’s article is going to be a little different. I know there are a of people our there who are currently looking for employment. Have a stable …
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Pumpkin and Pumpkin Spice the Good, Bad, and The Scary Fall’s finally here! The leaves are turning different colors, the days are getting shorter and colder. And of course, pumpkin spice is everywhere in everything. Lattes, doughnuts, bread, cereal, creamer and frozen yogurt just to name a few. They even make a pumpkin spice deodorant. …
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Dairy Fact and Fiction Milk has always been a part of the American diet. We put it on our cereals in the morning,cultivate it into cheese and add it to almost every meal, and turn it into icecream for desserts. It’s one of the main things we add to shopping list when we go to …